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Easy Crispy PF Changs Lettuce Wraps Recipe Perfect for Healthy Meals

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A quick and easy recipe for crispy lettuce wraps with ground chicken, water chestnuts, and a sweet-savory hoisin sauce, perfect for healthy and satisfying meals.

Ingredients

Scale
  • 1 lb ground chicken
  • 1 head butter lettuce or iceberg lettuce
  • 1 can water chestnuts, drained and finely chopped
  • 1/2 cup mushrooms, finely diced (white button or cremini)
  • 3 green onions, thinly sliced
  • 2 garlic cloves, minced
  • 1 tbsp fresh ginger, minced
  • 3 tbsp hoisin sauce
  • 2 tbsp soy sauce (low sodium recommended)
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tbsp vegetable oil (canola or grapeseed oil also work)
  • Optional: 1 tsp chili garlic sauce

Instructions

  1. Gently separate the leaves from the head of butter or iceberg lettuce. Rinse under cold water and pat dry with paper towels or spin in a salad spinner. Set aside on a towel-lined plate to keep crisp. (Approx. 5 minutes)
  2. Finely dice mushrooms and water chestnuts, mince garlic and ginger, and thinly slice green onions. Prepare all ingredients before cooking. (Approx. 10 minutes)
  3. In a small bowl, whisk together hoisin sauce, soy sauce, rice vinegar, sesame oil, and chili garlic sauce if using. Set aside. (Approx. 3 minutes)
  4. Heat vegetable oil in a large non-stick skillet or wok over medium-high heat. Add ground chicken and break it up with a spatula. Cook without stirring too often for 5-6 minutes until it starts to brown.
  5. Add garlic, ginger, diced mushrooms, and water chestnuts to the skillet. Stir and cook for another 3-4 minutes until mushrooms soften and mixture is fragrant.
  6. Pour the sauce over the filling and stir thoroughly to coat evenly. Cook for an additional 2 minutes until the sauce thickens slightly and clings to the filling. Taste and adjust seasoning if needed.
  7. Remove from heat and stir in most of the sliced green onions, reserving some for garnish.
  8. Spoon the warm filling into the crisp lettuce cups. Garnish with remaining green onions. Optionally serve with lime wedges or extra chili sauce. (Approx. 5 minutes)

Notes

For best texture, finely chop water chestnuts and mushrooms. Let chicken brown without stirring too often to develop crispy edges. Keep lettuce leaves dry and chilled before serving to prevent wilting. Adjust sauce seasoning to taste. Use tamari for gluten-free option. Reheat filling gently with a splash of water or broth to keep moist.

Nutrition

Keywords: lettuce wraps, PF Chang's, ground chicken, hoisin sauce, healthy meals, quick recipe, gluten-free, low carb

Find it online: https://jodierecipes.com/easy-crispy-pf-changs-lettuce-wraps-recipe-perfect-for-healthy-meals/