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Fresh Grilled Nectarine Chicken Salad Recipe with Candied Pecans

fresh grilled nectarine chicken salad - featured image

A fresh and flavorful summer salad featuring smoky grilled nectarines, tender chicken breast, crisp mixed greens, and crunchy candied pecans, tossed in a tangy honey-mustard vinaigrette.

Ingredients

Scale
  • 2 large boneless, skinless chicken breasts (about 1 pound / 450g), trimmed
  • 3 ripe nectarines, halved and pitted
  • 5 cups mixed salad greens (spring mix, arugula, or baby spinach)
  • 1/2 cup candied pecans (store-bought or homemade)
  • 1/4 cup crumbled goat cheese or feta (optional)
  • 3 tablespoons olive oil (plus more for grilling)
  • 1 tablespoon honey
  • 2 tablespoons apple cider vinegar or white balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove, minced
  • Salt and freshly ground black pepper, to taste

Instructions

  1. In a bowl, whisk together 2 tablespoons olive oil, honey, apple cider vinegar, Dijon mustard, minced garlic, salt, and pepper.
  2. Add chicken breasts and coat well. Cover and refrigerate for at least 30 minutes to marinate.
  3. Lightly brush nectarine halves with remaining olive oil.
  4. Preheat grill or grill pan to medium-high heat (around 400°F / 200°C).
  5. Grill chicken breasts for 6-7 minutes per side until internal temperature reaches 165°F (74°C). Let rest for 5 minutes before slicing.
  6. Grill nectarines cut side down for 3-4 minutes per side until tender and caramelized.
  7. Whisk leftover marinade or prepare fresh dressing with the same ingredients. Adjust seasoning to taste.
  8. In a large bowl, toss mixed greens with dressing.
  9. Arrange sliced grilled chicken and nectarines over the greens.
  10. Sprinkle with candied pecans and crumbled goat cheese if using.
  11. Drizzle extra dressing or olive oil if desired and serve immediately.

Notes

Avoid overcooking chicken to keep it juicy. Watch nectarines closely on the grill to prevent mushiness. Assemble salad just before serving to keep greens crisp. Candied pecans can be made at home by caramelizing pecans with brown sugar and butter in a skillet. For dairy-free, omit cheese or substitute with avocado slices. Peaches can be used instead of nectarines if out of season.

Nutrition

Keywords: grilled nectarine salad, chicken salad, candied pecans, summer salad, healthy salad, grilled fruit salad, honey mustard dressing