Savory Cabbage Steaks Recipe Easy Crispy Caramelized Edges Step-by-Step
Thick, tender slices of cabbage roasted to crispy, caramelized edges with a savory seasoning blend, perfect as a simple and delicious side dish or snack.
- Prep Time: 10 minutes
- Cook Time: 35-40 minutes
- Total Time: 45-50 minutes
- Yield: 6-8 steaks (about 4 servings) 1x
- Category: Side Dish
- Cuisine: American
Ingredients
Scale
- 1 large green cabbage (about 2–3 pounds)
- 3 tablespoons olive oil (extra virgin recommended)
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon salt (or to taste)
- ½ teaspoon freshly ground black pepper
- Optional: ¼ teaspoon red pepper flakes
- Fresh herbs like parsley or thyme (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Remove any loose or damaged outer leaves from the cabbage. Trim the stem end just enough to create a flat base for slicing, but keep most of the core intact to hold the steak together.
- Slice the cabbage into ¾ to 1-inch (2-2.5 cm) thick steaks, about 6-8 steaks per large cabbage.
- Place the cabbage steaks in a large mixing bowl. Drizzle with olive oil, then sprinkle smoked paprika, garlic powder, salt, pepper, and red pepper flakes (if using) evenly over them.
- Gently toss each steak to coat well, avoiding breaking the steaks.
- Arrange the steaks on a baking sheet in a single layer with space between them.
- Roast in the preheated oven for 20 minutes.
- Carefully flip each steak using tongs or a spatula to expose the other side.
- Return to the oven and roast for an additional 15-20 minutes until edges are browned and crispy and centers are tender.
- Remove from oven and let cool for a few minutes.
- Garnish with fresh parsley or thyme if desired, and serve warm.
Notes
Use a sharp knife and keep the core intact to hold the cabbage steaks together. Flip the steaks halfway through roasting for even caramelization. Avoid overcrowding the pan to ensure crispy edges. For a twist, add grated Parmesan or vegan cheese in the last 5 minutes of roasting or try an Asian-inspired seasoning variation.
Nutrition
- Serving Size: About 2 cabbage stea
- Calories: 120
- Sugar: 4
- Sodium: 300
- Fat: 8
- Saturated Fat: 1
- Carbohydrates: 10
- Fiber: 3
- Protein: 3
Keywords: cabbage steaks, roasted cabbage, crispy cabbage, savory cabbage recipe, vegan side dish, gluten-free, easy vegetable recipe