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Sleepy Girl Mocktail Recipe Easy Refreshing Drink for Relaxing Evenings

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A calming and refreshing alcohol-free mocktail featuring lavender, citrus, chamomile tea, and honey or agave nectar. Perfect for relaxing evenings and winding down.

Ingredients

Scale
  • 1/4 cup sugar
  • 1/4 cup water
  • 2 teaspoons dried culinary lavender
  • 1 tablespoon fresh lemon juice (about half a lemon)
  • 1 teaspoon honey or agave nectar
  • 1/2 cup brewed and cooled chamomile tea
  • 3/4 cup cold sparkling water
  • Ice cubes as needed
  • Fresh lemon slices for garnish (optional)
  • Lavender sprigs for garnish (optional)

Instructions

  1. Make the Lavender Simple Syrup: Combine 1/4 cup sugar, 1/4 cup water, and 2 teaspoons dried culinary lavender in a small saucepan. Heat over medium heat, stirring occasionally until sugar dissolves and the mixture begins to simmer. Remove from heat and let steep for 15 minutes. Strain out lavender buds and set syrup aside to cool completely.
  2. Brew the Chamomile Tea: Brew 1/2 cup chamomile tea using a tea bag or loose leaves. Steep for about 5 minutes, then remove tea bag and allow to cool completely.
  3. Juice the Lemon: Squeeze fresh lemon juice from about half a lemon (roughly 1 tablespoon). Strain out seeds or pulp if desired.
  4. Mix the Mocktail: In a large glass or shaker, combine 2 tablespoons cooled lavender simple syrup, lemon juice, 1 teaspoon honey or agave nectar, and 1/2 cup cooled chamomile tea. Stir or shake well until blended and honey dissolves.
  5. Add Ice and Sparkling Water: Fill serving glass with ice cubes, pour mocktail mixture over ice, top with 3/4 cup cold sparkling water, and gently stir.
  6. Garnish and Serve: Add a fresh lemon slice and a sprig of lavender for presentation and aroma. Serve chilled.

Notes

Use organic culinary lavender for best flavor. Lavender simple syrup can be made ahead and stored in the fridge up to one week. Adjust sweetness and tartness by varying honey/agave and lemon juice. Chill glass before serving to keep drink colder longer. Add sparkling water gently to preserve fizz. Variations include swapping chamomile tea for green or mint tea, using lime or blood orange juice, and alternative sweeteners like maple syrup or stevia.

Nutrition

Keywords: mocktail, lavender, chamomile, relaxing drink, alcohol-free, refreshing, easy drink, herbal drink, calming beverage

Find it online: https://jodierecipes.com/sleepy-girl-mocktail-recipe-easy-refreshing-drink-for-relaxing-evenings/